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Just a Pilates Instructor?

By: Kristen Matthews | Posted in: Blog Teacher Series

How important is your role as Pilates teacher? Our guest blogger shares her a-ha moment as a teacher and realizes that her influence lasts well beyond her client’s session.

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6-Week Postnatal Green Light Means..Go!

By: Rachel Ortense | Posted in: Blog Pilates and Pregnancy Series

Our postnatal blogger shares her acceleration into beauty care, fitness and Pilates, and making one-on-one time with her man after that all encompassing first 6 weeks after baby.

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Will the Tough Get Tougher?

By: Kim Villanueva | Posted in: Blog News and Events

We all know she shows no mercy in her Pilates Circuit Class and private sessions, but has CPNYC’s co-founder Kim Villanueva met her match in Tough Mudder? Follow her training blog as she preps for the toughest race of her life and see if she can take the heat… literally.

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4 Ways to Find Your Inner Calm Mom

By: Rachel Ortense | Posted in: Blog Pilates and Pregnancy Series

CPNYC Instructor and new Mom, Rachel Ortense, continues her Pilates and Pregnancy blog: Week #3 after baby #2 and 4 steps to keeping calm.

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We Say Goodbye to An Elder

By: Michelle Fama | Posted in: Blog News and Events

Ron Fletcher, a Pilates elder, who opened the west coast’s first Pilates studio dies at 90 and leaves behind a Pilates legacy. CPNYC remembers.

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Getting Body Back After Baby

By: Rachel Ortense | Posted in: Blog Pilates and Pregnancy Series

6 Weeks? No way! CPNYC Pilates Instructor and new mom gives tips on how to safely reclaim your body right after baby.

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