Get to Know Our Classes

Reformer Sculpt

Pilates is synonymous with the Reformer. Lovers of this #1 apparatus flock for the prescribed flow and order of movements, variations and body changing results. It’s pure Reformer.

Core Tower

All springs all the time for Pilates-style resistance training exclusively on the Tower apparatus. Classes rotate through the springs, bars, and straps for a 55-minute full body zing. Our most popular class!

Chair Balance + Strength

A pedal, only 2 springs, gravity and instability combine for what is Pilates’ most uniquely designed apparatus and group class experience.

Classic Mat

You’ll experience free form movement – just you, your own body’s resistance and a mat – flowing through Pilates’ “original 34” movements in our 45-minute classically inspired Mat class. We’ll include bands, balls, circles and other small props. For the truly experienced try our Advanced level Mat class.

Core Pilates NYC studio offers apparatus classes including Reformer and Chair classes.

Reformer Elevate + Jumpboard

Don’t be fooled by the fact that you lie down a lot in this class! You will be jumping! Pilates CAN be a cardio workout thanks to the Jumpboard attachment for the Reformer. Expect the abs and legs to fire with unexpected and unique choreography.

30/30

You’ll experience the two most popular apparatus in Pilates – the Reformer and the Tower or half-Cadillac for the most maximized external spring load. 30 minutes on each.

20/20/20 Combo

The trifecta apparatus experience. 20-minutes each on the Mat, Tower and the Wunda Chair means you work at brisk pace and each class will be a new experience with so many classic Pilates movements to choose from.

Reformer Barre

The traditional ballet barre workout has fused with the spring-load, choreography and core strengthening that you find on the Reformer. Leg, butt and thigh series’ abound – either standing, balancing, kneeling and pushing and pulling springs.

Core Pilates NYC's classes include The Pilates Workout or Trio session.

The Pilates Trio

This IS the quintessential Pilates training experience. In this special 3-person only class, our format will cycle you through our various studio apparatus with every class and teacher taking a different approach. Expect VARIETY, community, and to gain results since the body and mind will never be on auto-pilot.

Stronger Longer for Seniors

For over 7 years, we’ve been refining Pilates training and delivering an over-50 specially designed class in our Stronger Longer apparatus class. Our specially trained instructor focuses on functional fitness through Pilates. Mobility through stretching, balance training, and strengthening essential core musculature via bridging, planking, and squatting are staples of the class. Creative use of Pilates and props on the apparatus are incorporated into the class structure. This class is also good for people with an injury or issue looking for a group class experience.
Prenatal Pilates classes in NYC

Pre/Postnatal Reformer Sculpt

We’ve taken our popular signature Reformer Sculpt workout but modified it! You’ll increase strength while keeping the body and posture properly aligned. Designed with seated abdominal work and arm toning.

FOCUS: Core strength, stamina, muscle memory

Pre/Postnatal Tower

Our Tower workout uses spring resistance to help release the body through the waist and pelvis while focusing on toning the shoulders, arms and pelvic floor. Stability work on balls is weaved into the system to gain strength safely.

FOCUS: flexibility, joint mobility, labor prep

Pre/Postnatal Classic Mat w/Props

From classic Pilates magic circles, foam rollers, big and small balls and weights, this mat class will ease swelling and maintain strength, tone and flexibility.

FOCUS: posture, core stability, balance

The Pre/Postnatal Apparatus Circuit

After years of teaching and designing our pre/postnatal programming, our in-house prenatal experts felt we needed THE workout. One that utilizes various apparatus, not just one, and a class that would be unexpected and different each week. You will never be bored and work in a new way every time! Expect Reformer, chairs, barrels, towers… the works!
FOCUS: breathing and pelvic floor techniques, balance, strength of deep muscle layers and release of tight muscles

Customized Pre/Postnatal Private Session

Our specially-trained prenatal teachers create and modify a Pilates workout system utilizing our studio’s apparatus. Safety AND keeping you fit guide a customized program that can follow you until the very end of your pregnancy and beyond.

Special Offers

Your First Month

(new clients only. 8 classes. Save $85)

$195

3 Classes Deal

(new clients only. Save $15)

$90

3 Privates Deal

(new clients only. Save $15)

$250

* Offers for clients new to our studio only
* These special offers expire 30 days from date of purchase

Memberships

Monthly Membership

(12 classes/month)

$299*

* Includes all apparatus and mat classes (excluding trios).

* PLUS get unlimited advanced booking

* PLUS get a 10% discount on single privates, trios, duets and group classes

* No commitment. Cancel anytime!

Group Classes

The Pilates Trio

Circuit-style, 3 person class.

Single: $58

5-Pack: $280

10-Pack: $540

20-Pack: $1040

Apparatus Class

Reformer, Chair, Tower, pros only, combo

Single: $37

5-Pack: $175

10-Pack: $340

20 Pack: $640

Classic Mat

The foundation of the Method.

Single: $22

5-Pack: $105

10-Pack: $200

20 Pack: $360

Private and Duet Training Sessions

Private Sessions

The ultimate one-on-one training experience.

Single: $105/$120

5-Pack: $510/$575

10-pack: $1000/$1100

20-Pack: $1940/$2100

New Teacher Private

An affordable private session with our teachers-in-training.

Single: $45

Duet Sessions

Share a private. Save. No need to find a partner.

Single: $75

5-Pack: $350

10-Pack: $670

20-Pack: $1280

Pre/Postnatal Pilates Packages

Pre/Postnatal Private Sessions

Single: $110

5-Pack: $525 ($105 per)

10-Pack: $1,000 ($100 per)

The Bundle Package

5 Privates ($100 per) +

5 Prenatal Classes ($32 per) $660

NEW! Online Private Sessions

Online Private Session

Single: $105

Pre/Postnatal Private

Single: $125

* Once you purchase, send an email to info@corepilatesnyc.com with your availability. We will find your teacher!

* We utilize Uber conference, Skype or Google Hangout to connect.

* No equipment necessary!

* Take us with you wherever you go.