rachel_final

4 Ways to Find Your Inner Calm Mom

By: Rachel Ortense | Posted in: Blog Pilates and Pregnancy Series

CPNYC Instructor and new Mom, Rachel Ortense, continues her Pilates and Pregnancy blog: Week #3 after baby #2 and 4 steps to keeping calm.

Ron Fletcher

We Say Goodbye to An Elder

By: Michelle Fama | Posted in: Blog News and Events

Ron Fletcher, a Pilates elder, who opened the west coast’s first Pilates studio dies at 90 and leaves behind a Pilates legacy. CPNYC remembers.

rachel_blog_large_img

Getting Body Back After Baby

By: Rachel Ortense | Posted in: Blog Pilates and Health Pilates and Pregnancy Series

6 Weeks? No way! CPNYC Pilates Instructor and new mom gives tips on how to safely reclaim your body right after baby.

kristen_large_img

Teacher Insight: Pilates Purity?

By: Michelle Fama | Posted in: Blog For Instructors

This LA-based Pilates trainer and blogger walks the line between being a Pilates purist and embracing the Method’s evolution.

women-pilates-ball-happy

When Right Means Left:
Managing Dyslexia

By: Nicola Hughes | Posted in: Blog Pilates and Health

With a few tricks this dyslexic teacher gets it right… or left?

blackfriday2_large_img

That Cashmere Sweater or Pilates Sessions?

By: Michelle Fama | Posted in: Blog News and Events

This year, like the way you look without clothes. Choose Pilates. Black Friday Specials coming to your inbox November 25 at midnight…