By: Rachel Ortense | Posted in: Blog Pilates and Pregnancy Series
CPNYC Instructor and new Mom, Rachel Ortense, continues her Pilates and Pregnancy blog: Week #3 after baby #2 and 4 steps to keeping calm.
By: Michelle Fama | Posted in: Blog News and Events
Ron Fletcher, a Pilates elder, who opened the west coast’s first Pilates studio dies at 90 and leaves behind a Pilates legacy. CPNYC remembers.
By: Rachel Ortense | Posted in: Blog Pilates and Health Pilates and Pregnancy Series
6 Weeks? No way! CPNYC Pilates Instructor and new mom gives tips on how to safely reclaim your body right after baby.
By: Michelle Fama | Posted in: Blog For Instructors
This LA-based Pilates trainer and blogger walks the line between being a Pilates purist and embracing the Method’s evolution.
By: Nicola Hughes | Posted in: Blog Pilates and Health
With a few tricks this dyslexic teacher gets it right… or left?
By: Michelle Fama | Posted in: Blog News and Events
This year, like the way you look without clothes. Choose Pilates. Black Friday Specials coming to your inbox November 25 at midnight…