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Certification Success Story: Lisa Orraca

By: Michelle Fama | Posted in: Blog Certification and Pilates Education Certification and Teacher Training

Oh the places they go! Recent CPNYC certification grads share why they chose Pilates as a career, where they are now and more. This week: Lisa Orraca….

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One-on-One: Interview with a Prenatal Pilates Client

By: Rachel Ortense | Posted in: Blog Pilates and Pregnancy Series

Our prenatal Pilates blogger captures a little time with one of her devoted Prenatal Pilates clients for a post baby chat. How was her first month as a mom? How did her Pilates practice benefit her?

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Teacher Series: Making Movement Effective

By: Kristen Matthews | Posted in: Blog Teacher Series

Have an effect. Be deliberate. Don’t accept less. But how? That’s the message Pilates teacher trainer and LA-based instructor Kristen Matthews delivers in this blog geared just for teachers.

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8 Ways Pilates Improves Your Sex Life

By: Michelle Fama | Posted in: Blog Pilates and Health

Pilates isn’t just good for the core. It gets to the core of… SEX…offering increased stamina, blood flow, mindfulness and more to make bed romps as active and fulfilling as mat romps.

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Just a Pilates Instructor?

By: Kristen Matthews | Posted in: Blog Teacher Series

How important is your role as Pilates teacher? Our guest blogger shares her a-ha moment as a teacher and realizes that her influence lasts well beyond her client’s session.

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Pre and Post-Natal Cont Ed Series

By: Michelle Fama | Posted in: Blog Teacher Series

Bella Bellies is here! Join NJ’s/NYC’s best OB/GYNs, Midwives, Physical Therapists, Occupational Therapists, Chiropractors, Baby Massage Therapists, Nutritionists and more for these pre and postnatal Pilates certification courses.