Ready to feel stronger and more energized? Let us guide and support you with one of our New Client Intro Packages. Simply click one of the offers below or book a free consultation call with the team at [email protected] to discuss your needs, goals and which plan is going to work best for you.
Save $51 on in-studio apparatus training sessions. Available for new clients only.
Expires in 30 days
$199
Save $30. Choose any 3 studio apparatus classes. Available for new clients only.
Expires in 30 days
$90
Choose any of our virtual class offerings. New clients only.
Expires in 14 days
$69
To book, purchase below and email the studio with requested dates/times for you and your partner.
This class is a party. You fly. You feel weightless. You think. You FEEL things quickly. In a good way 😉 Don’t be fooled by the fact that you lie down a lot in this class! You will be jumping! Pilates CAN be a cardio workout thanks to the Jumpboard attachment for the Reformer. Expect the abs and legs to fire with unexpected and unique choreography.
What you imagine when you think of a Pilates workout. The Reformer. Reforming bellies, bodies, booties, and spinal health since Joe Pilates first built and introduced them in the 60’s. We take those vintage aka classical moves seriously in this class so you get the FULL experience as it was intended. Full body, flowing, smart, challenging, mental and progressive. The tried and true prescription of beginner, intermediate and advanced “systems” or levels keep it fresh for you always.
The loyalists of our all-time favorite class say it’s like visiting an old friend for an hour. They. Love. It. And you will too. There’s so much to love and like a good friend, it has tons of personality… you’ll cycle through spring resistance from all its many layers – roll down bars, push through bars, arm springs and finally leg springs (for the burn). This class never fails to perfectly flow and give a full body polish to strength, stretch and tone.
The best date you could possibly have on the apparatus (outside a private session!) Like dinner then cocktails, this class will start on the Reformer for 30 minutes then transition to the Tower for maximum spring load and maximum crush!
The trifecta apparatus experience. 20-minutes each on the Reformer, Tower and the Wunda Chair means you work at a brisk pace and each class will be a new experience.
The “original 34” as it’s known. The Pilates Mat work now presented to you with our virtual community from anywhere you are via Zoom. Our team spins their own design to the Method in these classes but you can always look forward to The Ab Series (yep, can’t get away from it even online…), Pilates push up varieties, deep core work and using your own body’s resistance to give you the after-class “I’ve been worked” zing. Advanced and Intermediate levels classes are part of the mix here too.
Formerly our Stronger Longer class, this class continues to concentrate on challenging individuals with the concept of continuity versus intensity. Doesn’t mean it’s gonna be easy! We’ve refined our approach to this class over more than a decade to provide a game plan for safe movement for back pain, seniors, post surgery rehabilitative needs, and building confidence when recovering from injury.
It’s a low impact workout with huge impact for strength and healing by increasing flexibility, core strength, promoting muscular symmetry and spinal health. See how Pilates can be a more active rehabilitative approach than some passive physical therapy methods. A one of a kind class skillfully curated by expert Kaitlyn Shuetze.
For this ONLINE version, you should have a bath towel, two washcloths, two cans or soup (water bottles) and a stiff pillow (like a throw pillow).
This class has a story. It starts with Dan. He brings his signature “Dan-cer” vibes to this online fav. Splashes of barre (aka you can’t feel your legs or thighs) mingle with the core-focused work of our classic Pilates Mat. Bring a sturdy high back chair to keep you balanced and booty focused. Recommended props: 9 inch gertie ball.
A perfect feel-good, calm, but still Pilates Mat class that eases you back into your body. We can’t always and shouldn’t always go hard. You WILL still ignite your core, but also breathe, and circulate your body using the roller, the classic Pilates sequencing, and fun Dan-esque choreography at a pace that leaves no (body) behind.
The nectar of Pilates in one class, led by Dan Weltner online. Take a deep dive into deep Core strengthening (did we say deep?) and the classic Pilates Mat sequence. Dan pulls out the resistance bands for this one (or towel if you don’t have bands) to cue you into that “no cheat” deep connection that often gets missed when flowing in other classes.
Access to all group apparatus classes in-studio including Reformer Sculpt, Core Tower, Reformer Jumpboard, and our signature classes 30/30 and 20/20/20.
We livestream our online classes via Zoom. Book online and automatically receive your link 30-minutes before class.
We offer a range of memberships to suit your needs on a 3, 6 and 12 month commitment options – to help provide consistency and savings each month. Click on the button below to get familiar with plans, perks and the benefits!
