Pilates Is Everywhere in NYC — But Quality Matters
Type “Pilates NYC” into Google and you’ll see hundreds of options. This is because Reformer Pilates, as it has come to be known, has exploded in the last few years. So how do you know which studio will actually help you feel stronger, healthier, and more confident?
Here’s what separates great studios from average ones. And yes, we can certainly be biased and only preach about the true benefits of classical Pilates within the landscape of so many varying approaches to “Pilates” but we’d be a miss if we didn’t speak to the trend – because we believe movement heals and that there is enough to go around for everyone to find their fit in the saturated NYC Pilates land.
1. Certified, Experienced Instructors
Hands down, your instructor makes all the difference.
Top Pilates studios, (they are usually of classical origins) in New York City invest in:
✔ Comprehensive teacher training
✔ Ongoing continuing education
✔ Classical certification of no less than 600 hours for students
✔ Years of teaching experience
This ensures safe, effective workouts every time and an understanding of the principles and progressions that are so inherent in the actual Method of Pilates as Joseph Pilates intended.
2. Personalized Attention
Pilates isn’t meant to be crowded.
The best studios offer:
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Private sessions
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Duets
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Small group classes
This allows instructors to correct your form and customize exercises for your body. Every class should feel personal and intimate and that you are getting cues and corrections for YOUR body. It’s not a factory or “Reformer time share.”
3. Authentic Equipment
High-quality Pilates studios use professional apparatus (usually the wood, studio lines made by the top manufacturers) such as:
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Reformer
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Cadillac
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Wunda Chair
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Spine Corrector
But above all, a true Pilates session or Reformer/Apparatus class integrates the various apparatus. Pilates isn’t just REFORMER!!
4. A Supportive, Welcoming Community
A great Pilates studio feels like a second home.
Look for a space where you feel:
✔ Encouraged
✔ Supported
✔ Motivated
✔ Respected
Also, consistency is easier when you enjoy the environment and the people you will meet there.
5. Intro Programs for Beginners
The best Pilates studios in NYC make it easy to get started. They either offer significantly discounted intro offers especially for private sessions or they offer Introductory classes that break down the basics of the Method to prepare your mind and body for more advanced work ahead.
Overall, an intro program should:
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Teach fundamentals
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Build confidence and awareness of your body
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Prevent injury while building strength
Why Clients Choose Core Pilates NYC
Well, we’ve been at it for over 25 years as one of the first truly classical Pilates studio in the city. At Core Pilates NYC, we combine:
✨ Classical training
✨ The highest level of instructor training – with most of our teachers (and most in the city!) coming out of our renowned teacher training program.
✨ Personalized training that integrates all the equipment into a session. You’ll never get bored and you will continue progressing toward your optimal strength, flexibility and mind body connection.
✨ A pretty space! Because it matters.
✨ Happy vibes!
Our clients stay because they feel the difference.
Ready to Find Your Pilates Home?
We’ve got you! Take a look at our offers for introductory packages or memberships and feel free to contact our team at 212.260.5464 or [email protected] and we’d be happy to get you started.
👉 Book today at corepilatesnyc.com