Sarah Ruback

Senior Teacher and Faculty


“I am your fascia's worst enemy. With my training sessions you'll experience the new science of the body and how it can make or break your performance and achieving the body you aspire to. ”


Sarah is one of the leaders in Pilates education worldwide and is CPNYC’s Director of Education, Senior Trainer and Master Faculty at Core Pilates NYC. She has co-created and conducted Core’s internationally acclaimed Comprehensive and Mat Training Courses® in New York, Los Angeles, Chicago, Hong Kong, New Zealand and New York.  Her contributions to Pilates curriculum include a unique Pilates focused anatomy series that incorporates Anatomy in Clay®  as well as bi-lingual Japanese/English Mat Training Course™. Sarah is highly sought after as a Pilates trainer by students as well celebrities and athletes.  She has trained actresses Anne Hathaway and Heather Graham as well as players of the New York Football Giants.

Sarah’s background originated in Classical Ballet in the Cecchetti Method where she received her professional Grade V recognition when she was 14.  Sarah studied Music Theatre and Arts Management at Illinois Wesleyan University in their BFA program then went on to receive her MFA in Acting from the Yale School of Drama. Certificates of Training: CPNYC Comprehensive. MELT Method. MFA Acting, Yale School of Drama. Hip Replacement, Pre and Post-Op Protocol; Breast Cancer Survivor Exercise Specialist through the Pink Ribbon Program; Seniors – Glaucoma, Parkinson’s, Osteoporosis, Ballecore Barre Certified, BellaBellies Pre and Post-Natal Certification, Anatomy in Clay, ACE – Personal Training Certified; Spinning Certified; TRX Suspension Trained.

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