Pilates is one of the world’s most popular exercise methods. Since it was created in the early 20th century, it has become a preferred workout for anyone wanting lean muscle tone and strength while adding to their flexibility.
If you want to learn more about this process, help others align their bodies, improve posture, or achieve total body conditioning, here are the steps to follow for Pilates teacher training today.
Steps to Follow to Become a Certified Pilates Instructor
Are you ready to become a certified Pilates instructor? Over nine million people currently participate in this training, which means your help as a teacher can start improving lives immediately.
That journey begins with these first steps.
1. What kind of instructor do you want to be?
The best way to decide what Pilates teacher you want to be is to take a few classes first. Try to watch how the instructors interact with each person as you’re learning the exercises. This process lets you see if a group or 1-on-1 setting is more of your preference. You can also work in a specific niche, like Pilates for older adults.
2. Choose the best Pilates certification program.
The best instructional curricula should throw the kitchen sink at you, then the entire house, so that you learn everything there is to know about Pilates. It should include the origins, its evolution, and the core anatomy and physiology principles. There should be specific materials on implementing best practices, finding fitness resources, and managing your equipment.
3. Graduate from the certification program.
If you decide that Mat Pilates is your best choice, the program will include quizzes, learning modules, manuals, and a few videos. There’s a final written exam that is often taken on your own time. When you want something more comprehensive, the journey from enrollment to graduation could take more than a year.
4. Purchase liability insurance to protect yourself and your assets.
When you work with others in a fitness atmosphere, the risk of an injury is high. Even if you have people sign waivers, someone could still sue if they feel hurt because of your negligence. That’s why you need commercial and professional liability insurance. You’ll safeguard your assets from third-party or client-related claims. Since you’re an independent contractor, people could go after your personal assets without this protection.
5. Never stop the learning process after earning your certification.
When you become a Pilates instructor, you’ll just keep on learning, learning, learning – bonus points if you heard Ellen DeGeneres in your head while reading that line. Whether you get your Pilates certification in New York City, online or near your home, the educational process never ends. This community is a family that encourages and supports each other to keep on getting better!
Whether you want Pilates certification in New York City or you’re looking for an online training option, you’ll find that life gets better when you help others daily. Becoming an instructor will help you do just that!