See pricing for privates and duets. For a trio, semi-private pricing applies.
Whether it’s your first Triathlon or you are on your way toward an Ironman, Pilates training is widely known to improve performance. In between specific sport training, gain a tougher core, better balance and more efficient body mechanics in the studio with our specially designed sessions just for the multi-sport athlete. It’s a great training option on “off” days.
Sessions are designed to focus on muscle groups and endurance needed for the swim, bike and run.
If you’ve been training, you know how vital the core is in athletic performance. Pilates strengthens the deep core muscles that will improve efficiency and back strain.
Participating in a Tri is also about the comraderie and team spirit. Training should be no different. Duets are also available for you and your training buddy. Or trio’s for your team.
Pilates fights against imbalances in flexibility, strength and agility. In so doing, Pilates will improve movement patterns, increasing your speed and reducing your risk for injury.
By using all the apparatus, you’ll get the best Pilates Private sessions have to offer with the combined benefit of targeted exercises designed to improve muscle strength, balance, flexibility and agility in the swim, bike, and run.
See pricing for privates and duets.
For a trio, semi-private pricing applies.
Established in 2002, Core Pilates NYC is a full service Pilates studio located in the Union Square neighborhood of New York City with a CPNYC Annex studio in Venice, CA. Our Pilates instructors have a reputation for being the best in the biz and deliver customized training in group Pilates classes including Pilates Mat, Tower, Pilates Reformer classes, Prenatal Pilates and Mommy-and-Me classes. Pilates private, semi-private, and duet sessions are classically designed to include the Pilates Reformer, Chair, Cadillac, Barrels, and other small equipment for all levels. Our world-renowned Pilates certification and Teacher Training courses have resided in New York City, Chicago, Los Angeles, Hong Kong, and Italy with more worldwide locations coming soon.
99 University Place 9th Floor NYC 10003
212.260.5464
info@corepilatesnyc.com
At Union Square
At 14th Street
At W 4th Street or 14th Street
212.260.5464
