Pilates Health/Nutrition Counseling

Initial consultation: FREE Program pricing varies. Go to DalchWellness.com for more information.

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Who Should Purchase Core’s Health and Nutrition Counseling Service?

Pat yourself on the back for exercising. But if you find yourself reaching for that chocolate bar or spending more time on the run in the pizza line than the Whole Foods line than you most certainly need an education. It’s this knowledge that can truly make the difference and provide a balanced lifestyle pattern for long-term results. Dalch Wellness, an official CPNYC partner, is the perfect answer to weight management, weight loss, learning better eating habits, and striking the balance.

Top 3 Benefits of Health/Nutrition Counseling

Busy is No Excuse

We are all busy. But with teleworkshops where you can dial in, to private consultations that are conveniently scheduled, you have many options when trying to find the healthier balance.

Customized

What works for one person with diet and nutrition doesn’t mean it works for everybody. Dalch Wellness will work with your individual history, needs and goals for a stick-to-it health plan that suits YOU.

Flexible and Fun

Dalch Wellness doesn’t dwell on calories, carbs, fats, and other restrictions but rather provides you knowledge to create a healthy life balance that is free of denial and discipline.

What You Get

  • All programs can be done in person, by phone, or via Skype. The free consultation means there is no excuse to at least explore the options toward a healthier you.
  • Individual Counseling Programs : 2, 50-minute counseling sessions each month for six months (12 in all).  Recipes, articles, and other resources to hep you stay on track in between sessions and learn more about your new healthy lifestyle. Invitations to live workshops events when applicable. Unlimited e-mail coaching in-between sessions. A monthly newsletter full of even more ideas for food, fitness, and health-supportive living.
  • Group Counseling Wellness Workshops: See the Dalch Wellness Events page for more details and upcoming start dates.

Pricing

Initial consultation: FREE

Program pricing varies.  Go to DalchWellness.com for more information.

Dalch Wellness