Health/Nutrition Counseling
Do you want to feel better in your body? Pilates is a great start – why not keep the momentum going with a personalized health counseling program from Core Pilates NYC instructor, and health coach Lara Dalch? Accomplish goals; explore new foods; understand and reduce cravings; increase energy; and feel better in your body.
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Initial consultation: FREE
Program pricing varies. Go to DalchWellness.com for more information.
Core At Home
We bring the Core workout to you! One-on-one sessions with an instructor in the privacy of your own home. First an evaluation, then a tailored work out plan that brings results.
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Single session: $85
5 pack: $400
10 pack: $750
* sessions may also be completed in studio
Core on the Road
Keep your Pilates practice fresh while on the road or on location by taking your instructor with you. There is no better way of optimizing your game, performance or overall health.
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Please inquire about pricing and references.
(212) 260-5464
Pilates for Triathletes
Whether you are a tri-addict already or are training for your first, Core’s program specific to triathletes, is uniquely designed to toughen the core, sharpen balance, and strengthen and stretch the muscles vital for the swim, bike, run.
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See pricing for privates and duets.
For a trio, semi-private pricing applies.
Core At Work
Our experienced staff can bring Pilates to your business for just you or for a group. Or schedule time in our studios for a corporate team building event.
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Single Class: $110
5 Classes: $475
10 Classes: $900
*Pricing valid for up to 15 people




