Our Pilates Prenatal Tower Classes

1 class: $32 5 classes: $150 10 classes: $290 20 classes: $560 (packages can be used for all apparatus group classes)

Book Online

Top 5 Benefits of Our Prenatal Tower Class

Springs and the Pelvic Floor

The Tower’s parts – springs and bars help connect to the abs and pelvic through which, when stronger, aid in a smoother more efficient delivery and recovery.

Stay Connected and Confident

Maintaining strength and tone in other parts of the body while the belly grows is vital for most woman to feel confident throughout pregnancy.  The spring resistance of the Tower does just that.

Safe and Smart

The design of the Prenatal Pilates Tower Class considers the progression through the trimesters and is conducted by specially trained instructors.

Community!

Connect with other moms-to-be as our Prenatal offerings are very popular and attract ladies from all over NYC.

Be Challenged

Gentle? Nah. Safe. Of course. You will feel worked but in a good way. Long gone are the days when only a gentle swim would do.

Tips to Know for Our Prenatal Pilates Tower Class

  • We recommend getting approval from a doctor before taking on physical activity during pregnancy.
  • Communicate to your trainer throughout class always if you are feeling discomfort or uncertain.
  • Drink plenty of water. We provide water free of charge in the studio but do bring your bottle and fill up.
  • Prenatal Pilates classes at our studio are packed! Book in advance for any class.
  • We offer “Mommy Money.” $10 off your first Prenatal Pilates class. Take one. Use it. Or take some for other pregnant friends.

Pricing

1 class: $32

5 classes: $150

10 classes: $290

20 classes: $560

(packages can be used for all apparatus group classes)

Book Online