Pilates Interval Circuit Class

1 class: $32 5 classes: $150 10 classes: $290 20 classes: $560 (packages can be used for all apparatus group classes)

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Top 4 Benefits of Pilates Circuit Training

Targeted

A circuit class is designed to work the different sections of the body individually to its fullest burn and that’s just what this class does.

 

Fresh and Fun

Takes the routine of classical Pilates and adds new challenges with the goal of muscle burn to the formula. Without a doubt the best Pilates fusion class out there.

 

Not for the Faint of Heart

This IS a benefit! In the land of ineffective classes and ineffective effort, this class doesn’t let you cheat. It’s tough but you will see results and you’ll be glad

 

Develops Strength and Endurance

For the athlete, it’s the perfect training accompaniment for most sports. For the non-athlete it’s perfect for stronger muscles and a tighter body.

Tips for Pilates Interval Circuit Training

  • You won’t need shoes. Typical Pilates or workout attire applies
  • Book early! This class is flying off the shelves and fills quickly.
  • Combining it with other Pilates Mat Classes, or Pilates sessions gives the best results

Pilates Interval Circuit FAQ's

I’m a die hard Pilates classicist? How does it differ?

Our Pilates Interval Circuit Class incorporates the classical exercises like the Hundred, Pull Ups on the Chair, Elephant on the Reformer and more but doesn’t follow the classical order that you would adhere to a traditional Pilates session or class.

 

How Many Pilates Circuit Classes are there in NYC?

Each Pilates studio has its own unique way of running a circuit class. They have been on the rise though. Our class focuses on timed intervals of bursts of high intensity muscle burn for all major muscle groups.

 

Who Can Take the Class?

Anybody looking for weight loss, improved strength, improved sport performance, and muscle tone. Men particularly love this class for the strength and burn that results and women love the targeted tone (arms, abs, butt).

Pricing

1 class: $32

5 classes: $150

10 classes: $290

20 classes: $560

(packages can be used for all apparatus group classes)