Overview
The Mat. Where Pilates began, where most clients begin, and where the journey usually starts for those seeking a deep understanding of Pilates as an instructor.
Pilates mat classes have truly taken hold! Where can’t you find a mat class? With its popularity soaring, the demand for fun, intuitive, and challenging get-results instructors has increased. Our courses cover all the bases. You’ll learn how to teach classical technique and sequences of the beginner, intermediate and advanced mat levels while also learning strategies for how to structure memorable and challenging classes for all fitness levels and settings.
Foundation
It’s the abc’s and 123’s of Pilates. The mat work is the basis upon which all else in the Pilates system rests. Understanding the significance of this foundation; what’s required of the body in mat work and how it differs from working on the apparatus, is the first step toward building a career as a Pilates instructor.
Impact
You can make a difference quickly as a trained Pilates mat instructor. Our Mat Training Courses teach you the structure, technique, and confidence to lead a dynamic, fun and stand-out class for any client or group setting.
Benefits of Mat Training
You'll be firmly rooted as an instructor and from there the growth is limitless.
No springs, straps or bars necessary to make for a challenging workout. In fact a major benefit to Pilates mat and teaching it is the fact that it can be practiced or taught anywhere. From dvd’s, podcasts, smart phone apps, to traditional group class settings in fitness centers and studios the options are limitless for instructors and clients alike.
Commitment
Without needing to commit to an in-depth comprehensive apprenticeship, students experience what it means to teach classical Pilates mat in less than 2 weeks. The world of Pilates is open to you to build upon the foundation with more extensive education or to maintain and deepen the skills already learned.
Cost Versus Return
The market’s high demand for qualified mat instructors means that the payback on your investment has a quick turnaround. Experience what it means to teach Pilates and where you can grow that foundation while making income.
3-in-1
For each exercise in the classical Mat repertoire, our courses provide modifications to simplify and modifications to challenge the corresponding exercises lending to a vast array of options to keep the Method alive and individualized for each client and class.
