The essential facts to know about our instructors
Full Name: Kelli Cruz
Certifications: CPNYC Comprehensive Training Course
Other Certifications and Training Specialties: Functional Anatomy for Movement and Injuries from Mt. Sinai Hospital, Pilates through Pregnancy w/pre- and post-natal fitness expert, Debbie Goodman, MSPT, Hip and Lower Back workshop w/kinesthetic anatomy and neuromuscular re-education specialist, Irene Dowd, Anatomy & Kinesiology for Dancers Hunter College, CPR Certified – Hackensack University Medical Center
Career before Pilates: Actor
Degrees: MFA Theatre
Hometown: Denver, CO
Top 3 Hobbies and Activities: Distance running, yoga & tango
From their favorite bagel to a bucket list, teachers reveal all
I’m a traditionalist, I go with oatmeal w/fresh blueberries and almonds
A metro card, my wallet & lip balm
The ability to communicate in a way that inspires
Workout clothes with some style but also stand up to a good sweat
Avoiding anything that has to do with cooking or food preparation. Love to eat but the kitchen is not my domain.
I don’t really have a favorite. But I love when I’m able to find a way to help someone understand something they didn’t understand before. How I do that usually depends on who I’m working with. Everyone learns differently. It’s cool when you tap into that.
Whatever happened to that head harness thingy?
South Africa, Marrakesh, Paris
Travel as much as I can, speak Spanish fluently, learn to play the guitar
Botswana, Africa
Learning that breathing not only makes all the difference while doing Pilates but also while teaching Pilates.
Challenging but encouraging
I enjoy teaching Tower classes so much! There is so much room for variety and creativity.
After a long day of teaching I asked my students to do “rolling like a dog” instead of rolling like a ball. Strangely, some of them did it. Long days can make you a little loopy. Pacing is important.
Chillin’ with friends