The essential facts to know about our instructors
Full Name: Andrea Davila
Certifications: CPNYC Comprehensive Graduate, October 2010
Other Certifications: Zumba certified
Degree: BFA in Production Design
Hometown: Upstate New York
Career Before Pilates: High End Production and Event Designer/Set Designer
Coffee!!!! I know it is a drink...but my day does not occur unless I have had some.
There are a few........ But I would say Rolling like a Ball. My special little twist is having people balance and only move an inch or two in each direction so that they can get that connection to their abs and really see how you should be moving before you go to the "full on" rolling. When you suddenly realize that it is your abs getting you back to that upright position and not you just rolling around is an awesome breakthrough!!!
TOO MUCH!!!!! But I would have to inquire about the short shorts.
Colombia....But it is my life's goal to fill up my passport with stamps to everywhere!!!!
To see everything.......Twice!!!
Doing horseback........HELLO PELVIC FLOOR!!!!
Party meets Precision
I was getting ready to do Push Through with a duet. It was my first time teaching and I was very nervous.....I had put the safety chain on the bars. So, the bars did not move when I cued the clients to "push through"!!!! Hey it could have happened to anybody!!! They are good clients of mine...I like to point that out from time to time.
Pilates has not only changed my body but, it has also given me a new career and way to help people feel better about themselves. I had worked as an Production and Event Designer. After, a back injury that lead to other problems and finally surgery I had to find a new way to make a living. I was an active athlete and dancer and heard about Pilates through other dancer friends and had even done some basic movements for my physical rehabilitation. I fell in love with it!! I felt good and was helping other people to take better care of themselves. As a result I could continue to have an active and productive life and follow through with my passion for salsa dance and teach Zumba.
Their ability to make you feel like you have done something good that day.
Whatever makes me look and feel good that day!!!
air guitar and air drums!