5 classes: $165
10 classes: $320
20 classes: $600
Abdominal and lower back muscles
Arms, upper body
Balance and stability
Spinal flexibility and health
Mental focus/Mind-Body connection
“First time doing Pilates, loved it! I got to try out three different types of Pilates in one class, which was really cool. Only three people in my class so the instructor was really hands-on and I felt like it was really personalized!”
This one of a kind class includes 20 minutes on the Mat, 20 minutes on the Tower and 20 minutes on the Chair. If you think Private sessions are priced for princes only, here you go! More apparatus for your buck!
Chair anybody? It’s the only Core group class that includes the Chair.
It’s transforming. Learn how to take mat exercises to the Chair and apparatus.
You’ll be a trendsetter experiencing this class. It’s uniquely ours.
When you are on the Chair, think of your core being connected to the pedal. That mental shift will deliver strength you didn’t know you had!
– Jo D’Agostino, Senior Instructor, Faculty and Core 20/20/20 trainer.