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	<title>Comments for Core Pilates NYC</title>
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	<link>http://corepilatesnyc.com</link>
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		<title>Comment on Top 5 Reasons Pilates = Fitness Crack by m</title>
		<link>http://corepilatesnyc.com/blog/for-instructors/top-5-reasons-pilates-fitness-crack/#comment-44</link>
		<dc:creator>m</dc:creator>
		<pubDate>Thu, 26 Jan 2012 22:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://oursecuredev.com/dev/cpnyc/newsite/?p=464#comment-44</guid>
		<description>&quot;&lt;i&gt;Pilates makes you feel (and look!) like a super hero. A little corny perhaps, but when you learn to fold your body in half upside down, put all of your weight on your arms, put your feet on a heavily weighted pedal, and then engage only your abs to lift and lower that pedal in that upside down position (see pic above), tell me if you don’t feel like Superman (or Wonder Woman…your choice). I always do.&lt;/i&gt;&quot;

LOL.  Did that exercise for the first time today.  Thought it was something I&#039;d never be able to do.

So yes.  It feels just like that.

Thanks to all you Pilates teachers who make it possible for us.
:-)

(And who sometimes have to near-force us to do it, LOL.)</description>
		<content:encoded><![CDATA[<p>&#8220;<i>Pilates makes you feel (and look!) like a super hero. A little corny perhaps, but when you learn to fold your body in half upside down, put all of your weight on your arms, put your feet on a heavily weighted pedal, and then engage only your abs to lift and lower that pedal in that upside down position (see pic above), tell me if you don’t feel like Superman (or Wonder Woman…your choice). I always do.</i>&#8221;</p>
<p>LOL.  Did that exercise for the first time today.  Thought it was something I&#8217;d never be able to do.</p>
<p>So yes.  It feels just like that.</p>
<p>Thanks to all you Pilates teachers who make it possible for us.<br />
 <img src='http://corepilatesnyc.com/main/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>(And who sometimes have to near-force us to do it, LOL.)</p>
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		<title>Comment on 6-Week Postnatal Green Light Means..Go! by sarah</title>
		<link>http://corepilatesnyc.com/blog/6-week-postnatal-green-light-means-go/#comment-37</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Thu, 19 Jan 2012 01:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://corepilatesnyc.com/?p=848#comment-37</guid>
		<description>Fantastic! Thanks for sharing! More people need to have to courage to speak up about what we all have in common, our humanness!</description>
		<content:encoded><![CDATA[<p>Fantastic! Thanks for sharing! More people need to have to courage to speak up about what we all have in common, our humanness!</p>
]]></content:encoded>
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		<title>Comment on 6-Week Postnatal Green Light Means..Go! by Alecia</title>
		<link>http://corepilatesnyc.com/blog/6-week-postnatal-green-light-means-go/#comment-36</link>
		<dc:creator>Alecia</dc:creator>
		<pubDate>Wed, 18 Jan 2012 23:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://corepilatesnyc.com/?p=848#comment-36</guid>
		<description>Great info as always Rachel. You truly are an inspiration. Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Great info as always Rachel. You truly are an inspiration. Keep up the good work!</p>
]]></content:encoded>
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		<title>Comment on 6-Week Postnatal Green Light Means..Go! by Cara</title>
		<link>http://corepilatesnyc.com/blog/6-week-postnatal-green-light-means-go/#comment-35</link>
		<dc:creator>Cara</dc:creator>
		<pubDate>Wed, 18 Jan 2012 23:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://corepilatesnyc.com/?p=848#comment-35</guid>
		<description>Love it!!!!!!  :)</description>
		<content:encoded><![CDATA[<p>Love it!!!!!!  <img src='http://corepilatesnyc.com/main/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 4 Ways to Find Your Inner Calm Mom by pilates studio ny</title>
		<link>http://corepilatesnyc.com/blog/4-ways-to-find-your-inner-calm-mom/#comment-32</link>
		<dc:creator>pilates studio ny</dc:creator>
		<pubDate>Wed, 04 Jan 2012 17:20:34 +0000</pubDate>
		<guid isPermaLink="false">http://corepilatesnyc.com/?p=816#comment-32</guid>
		<description>absolutely love that you&#039;re recommending pilates pre and post natal</description>
		<content:encoded><![CDATA[<p>absolutely love that you&#8217;re recommending pilates pre and post natal</p>
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		<title>Comment on It&#8217;s All About Core30/30 by kristen 4 pilates &#187; Blog Archive &#187; I Am a Purist</title>
		<link>http://corepilatesnyc.com/blog/introducing-core3030/#comment-11</link>
		<dc:creator>kristen 4 pilates &#187; Blog Archive &#187; I Am a Purist</dc:creator>
		<pubDate>Tue, 29 Nov 2011 15:54:04 +0000</pubDate>
		<guid isPermaLink="false">http://corepilatesnyc.com/?p=778#comment-11</guid>
		<description>[...] recently asked me to consult with her on the topic of a new class they offer at their studio, Core 30/30 (similar to a class I teach, Combo Class), I started thinking about the evolution of my teaching [...]</description>
		<content:encoded><![CDATA[<p>[...] recently asked me to consult with her on the topic of a new class they offer at their studio, Core 30/30 (similar to a class I teach, Combo Class), I started thinking about the evolution of my teaching [...]</p>
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