Comments for Core Pilates NYC http://corepilatesnyc.com Just another WordPress site Sat, 05 May 2012 05:27:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Tough Mudder Training: Take 2! by Stacy Celi http://corepilatesnyc.com/blog/our-tough-mudder-racer-takes-to-new-zealand/#comment-78 Stacy Celi Sat, 05 May 2012 05:27:24 +0000 http://corepilatesnyc.com/?p=992#comment-78 We know Tough Mudder is a kind of event that requires all strength of your body and sharpness of mind. For this, you really do a physical fitness that can help you to endure this very tough event. It's good that you consider <a href="http://www.pilatesvillage.com/" rel="nofollow"> Pilates </a> as your personal Physical Fitness. You made a choice for that. In fact, it is just a mind-body exercise that will assist you become more aware of how one's body moves and will refresh your body and mentally to ease stress. Pilates will in addition improve your posture. As has been a total body workout, <a href="http://www.pilatesvillage.com/" rel="nofollow"> Pilates </a> can correct over-trained muscles which will help prevent injury while helping anyone develop improved core strength and increased range of flexion and flexibility. We know Tough Mudder is a kind of event that requires all strength of your body and sharpness of mind. For this, you really do a physical fitness that can help you to endure this very tough event. It’s good that you consider Pilates as your personal Physical Fitness. You made a choice for that. In fact, it is just a mind-body exercise that will assist you become more aware of how one’s body moves and will refresh your body and mentally to ease stress. Pilates will in addition improve your posture. As has been a total body workout, Pilates can correct over-trained muscles which will help prevent injury while helping anyone develop improved core strength and increased range of flexion and flexibility.

]]> Comment on Finding Inspiration as a Teacher by Stacy Celi http://corepilatesnyc.com/blog/finding-inspiration-as-a-teacher/#comment-77 Stacy Celi Sat, 05 May 2012 04:40:23 +0000 http://corepilatesnyc.com/?p=977#comment-77 I agree with you Kristen for how do you inspire and become a good Pilates Instructor. Every <a href="http://pilatesvillage.com/teacher-training" rel="nofollow">Pilates Instructor</a> has its own method to become a good and effective teacher. I do believe all <a href="http://pilatesvillage.com/teacher-training" rel="nofollow">Master Teacher Trainers</a> have achieved a high level of excellence in their field, hold multiple diplomas, have passed rigorous testing, and are PMA Certified Pilates Teachers. I agree with you Kristen for how do you inspire and become a good Pilates Instructor. Every Pilates Instructor has its own method to become a good and effective teacher. I do believe all Master Teacher Trainers have achieved a high level of excellence in their field, hold multiple diplomas, have passed rigorous testing, and are PMA Certified Pilates Teachers.

]]> Comment on Pre and Post-Natal Cont Ed Series by Stacy Celi http://corepilatesnyc.com/blog/pre-and-post-natal-cont-ed-series/#comment-76 Stacy Celi Fri, 04 May 2012 23:07:15 +0000 http://corepilatesnyc.com/?p=827#comment-76 It is a good thing for the women who take Pilates as their own Physical Fitness and the time they get pregnant still they can continue to do <a href="http://www.pilatesvillage.com/" rel="nofollow"> Pilates </a> Pre/Post Pregnancy. Yes… as long as just before continuing or initiating any workout program you have gained clearance out of your medical practitioner. This is an essential time to build strength and awareness within your body. <a href="http://pilatesvillage.com/teacher-training" rel="nofollow">Pilates Instructors</a> work on the pelvic ground musculature, awareness of developing postures because of your ever-changing body, body image and overall body strengthening to organize you for carrying around your precious newborn. It is a good thing for the women who take Pilates as their own Physical Fitness and the time they get pregnant still they can continue to do Pilates Pre/Post Pregnancy. Yes… as long as just before continuing or initiating any workout program you have gained clearance out of your medical practitioner. This is an essential time to build strength and awareness within your body. Pilates Instructors work on the pelvic ground musculature, awareness of developing postures because of your ever-changing body, body image and overall body strengthening to organize you for carrying around your precious newborn.

]]> Comment on Top 5 Reasons Pilates = Fitness Crack by m http://corepilatesnyc.com/blog/for-instructors/top-5-reasons-pilates-fitness-crack/#comment-44 m Thu, 26 Jan 2012 22:13:55 +0000 http://oursecuredev.com/dev/cpnyc/newsite/?p=464#comment-44 "<i>Pilates makes you feel (and look!) like a super hero. A little corny perhaps, but when you learn to fold your body in half upside down, put all of your weight on your arms, put your feet on a heavily weighted pedal, and then engage only your abs to lift and lower that pedal in that upside down position (see pic above), tell me if you don’t feel like Superman (or Wonder Woman…your choice). I always do.</i>" LOL. Did that exercise for the first time today. Thought it was something I'd never be able to do. So yes. It feels just like that. Thanks to all you Pilates teachers who make it possible for us. :-) (And who sometimes have to near-force us to do it, LOL.) “Pilates makes you feel (and look!) like a super hero. A little corny perhaps, but when you learn to fold your body in half upside down, put all of your weight on your arms, put your feet on a heavily weighted pedal, and then engage only your abs to lift and lower that pedal in that upside down position (see pic above), tell me if you don’t feel like Superman (or Wonder Woman…your choice). I always do.”

LOL. Did that exercise for the first time today. Thought it was something I’d never be able to do.

So yes. It feels just like that.

Thanks to all you Pilates teachers who make it possible for us.
:-)

(And who sometimes have to near-force us to do it, LOL.)

]]> Comment on 6-Week Postnatal Green Light Means..Go! by sarah http://corepilatesnyc.com/blog/6-week-postnatal-green-light-means-go/#comment-37 sarah Thu, 19 Jan 2012 01:54:11 +0000 http://corepilatesnyc.com/?p=848#comment-37 Fantastic! Thanks for sharing! More people need to have to courage to speak up about what we all have in common, our humanness! Fantastic! Thanks for sharing! More people need to have to courage to speak up about what we all have in common, our humanness!

]]> Comment on 6-Week Postnatal Green Light Means..Go! by Alecia http://corepilatesnyc.com/blog/6-week-postnatal-green-light-means-go/#comment-36 Alecia Wed, 18 Jan 2012 23:19:07 +0000 http://corepilatesnyc.com/?p=848#comment-36 Great info as always Rachel. You truly are an inspiration. Keep up the good work! Great info as always Rachel. You truly are an inspiration. Keep up the good work!

]]> Comment on 6-Week Postnatal Green Light Means..Go! by Cara http://corepilatesnyc.com/blog/6-week-postnatal-green-light-means-go/#comment-35 Cara Wed, 18 Jan 2012 23:04:45 +0000 http://corepilatesnyc.com/?p=848#comment-35 Love it!!!!!! :) Love it!!!!!! :)

]]> Comment on 4 Ways to Find Your Inner Calm Mom by pilates studio ny http://corepilatesnyc.com/blog/4-ways-to-find-your-inner-calm-mom/#comment-32 pilates studio ny Wed, 04 Jan 2012 17:20:34 +0000 http://corepilatesnyc.com/?p=816#comment-32 absolutely love that you're recommending pilates pre and post natal absolutely love that you’re recommending pilates pre and post natal

]]> Comment on It’s All About Core30/30 by kristen 4 pilates » Blog Archive » I Am a Purist http://corepilatesnyc.com/blog/introducing-core3030/#comment-11 kristen 4 pilates » Blog Archive » I Am a Purist Tue, 29 Nov 2011 15:54:04 +0000 http://corepilatesnyc.com/?p=778#comment-11 [...] recently asked me to consult with her on the topic of a new class they offer at their studio, Core 30/30 (similar to a class I teach, Combo Class), I started thinking about the evolution of my teaching [...] [...] recently asked me to consult with her on the topic of a new class they offer at their studio, Core 30/30 (similar to a class I teach, Combo Class), I started thinking about the evolution of my teaching [...]

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