Pilates. Fit. Style. It's More Than Just a Workout.
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    “Shop Small” with us for Small Business Saturday

    The Flatiron district will be booming with consumers visiting all the small businesses in the area on Saturday, November 28. We are participating and if you come in for for a class or session all-weekend long you’ll receive raffle tickets and chance to win THESE goodies in our SWAG BASKETS!

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    November 19, 2015
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    We love our Daily Dubie!

    She goes by many things… ORIGINAL GANGSTER//BAD BITCH//BOSS//BABE//NINJA… but when she shakes off her online personae we know her in the Core studio as Laura Constantiner, kick-butt teacher and faculty. She’s teaching a CPNYC class at Sweaty Betty’s Flatiron location THIS SUNDAY and wants the world to know!

    October 21, 2015
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    Kim’s Story

    Core’s co-founder Kim Villanueva advocates for the longevity and power of Pilates and chronicles her own journey toward the Method in a recent feature in Best Self Magazine. Read for yourself and BONUS… a 10-minute freebie video is included in her feature.

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    Change Your Body Pilates Video Collection…

    by yours truly! Just in time for winter. Your favorite CPNYC instructors have designed a full-proof collection of 30-minute workouts to keep you sexy, trim, lean and loving your workout routine. One price. The entire collection. Happy you, wherever you may be and on any devise!

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    what i read

    Women in Combat! Our Latest Read.

    Our spring read has really inspired us! Ashley’s War is an incredible story about a group of brave women who broke ground to defend our country alongside Special Ops in Afghanistan.

    May 1, 2015
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    Food’s Relationship to Breast Cancer

    So you’ve given up some foods in order to ease the gut, gluten intolerance and help with inflammation. But there is more to consider when planning your life menu. Consider these cancer fighting foods. Stay educated. Be aware. Make good decisions!

    October 15, 2014
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    CPNYC Coaching for Pilates Pro’s

    Job interview prep. Technique reminders. How to push your teaching to the next level. Schedule our newly offered hour consultation with CPNYC’s renowned faculty. Come back to the source! Here’s the skinny…

    August 14, 2013
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    Summer Getaway Pilates Video Guide

    You’ll want to bookmark this page for your upcoming holiday getaway. A complete video library of each and every one of your favorite Mat exercises. Keepin’ you trim and tuned up even if in Tahiti! Take a look!

    July 22, 2013