Pilates Teacher Training Courses WE LOVE!
From learning anatomy by building the body with clay to Prenatal Pilates, here is a run down of our most favorite workshops, courses and apprenticeship programs nationwide! (of course, including our own in NYC!)
ANATOMY FUNDAMENTALS WITH ANATOMY IN CLAY
Where: Core Pilates NYC, New York, NY.
A Pilates instructor must know the body. And there is no better way to understand the body as it moves in Pilates than through the Anatomy in Clay program. With manikens, colored clay and a direct, interactive way of presenting how the bones, muscles and tendons work in Pilates, the Anatomy in Clay program is tops in our mind to deepen understanding. Seasoned Pilates instructors, new teachers, yoga teachers, and just a curious public all participate yearly.
PILATES AND PREGNANCY AT CORE PILATES NYC AND BEYOND
Probably the most popular continuing education for Pilates teachers is learning how to safely and effectively lead Pilates classes and private sessions for pre and postnatal clients. Pilates is so valuable for pregnancy — it assists labor (aka makes it shorter in most cases and the push is so very efficient!) and the healing after the fact comes much easier so it’s no wonder why women flock to teachers and Pilates studios where the prenatal programming is kick-butt. Our top 3 picks:
All Things Benjamin Degenhardt
If you haven’t heard of him… what rock have you been under? He’s one of the most beloved thought leaders in Pilates and a passionate, brilliant mind for all things Pilates and inspiring education. He offers kick-ass workshops around the world and we are so lucky to have him present workshops at our very own Core Pilates NYC in September 2018. But do check his workshop calendar for any of his upcoming presentations and sign up! Run don’t walk! You will love it.
Buff Bones with Rebekah Rotstein
The movement system for fit bones is the tagline for this most popular course. Creator of Buff Bones, Rebekah Rotstein claims it’s more than just a set of exercises, but a system of movement which builds confidence and know-how for teachers who want to really make a difference in clients experiencing bone and joint issues or want to maintain bone health. She knows her stuff and presents across the globe!