April 16th, 2011
Just two years ago, less than one million people tried the Zumba workout.
Today: Seven times that in 60,000 locations in 105 countries. Make that 60,001 now as it debuts at Core Pilates NYC.
Zumba is a huge calorie burning workout (take note: 400 to 500 calories per 45-minute session) that combines Latin dance moves with resistance training, and embraces all fitness levels and even the most unseasoned salsa dancer. The music makes the steps easy to follow making it one of the most intense cardio blasts out there today.
Got two left feet and feel like you would start a train wreck on the Zumba fitness floor? Do not worry. Zumba is easy to follow and Andrea Davila, Core’s certified Zumba teacher, will be sure to lead the class so everybody gets the fun, fitness and fantastic cardio benefits out of it.
Every Saturday at 3pm. Starting April 23. Click here to sign up.
Established in 2002, Core Pilates NYC is a full service Pilates studio located in the Union Square neighborhood of New York City with a CPNYC Annex studio in Venice, CA. Our Pilates instructors have a reputation for being the best in the biz and deliver customized training in group Pilates classes including Pilates Mat, Tower, Pilates Reformer classes, Prenatal Pilates and Mommy-and-Me classes. Pilates private, semi-private, and duet sessions are classically designed to include the Pilates Reformer, Chair, Cadillac, Barrels, and other small equipment for all levels. Our world-renowned Pilates certification and Teacher Training courses have resided in New York City, Chicago, Los Angeles, Hong Kong, and Italy with more worldwide locations coming soon.
99 University Place 9th Floor NYC 10003
212.260.5464
info@corepilatesnyc.com
At Union Square
At 14th Street
At W 4th Street or 14th Street
212.260.5464
