May 8th, 2011
Core Pilates NYC and Dalch Wellness present a monthly nutrition and wellness workshop series designed to increase your energy, be smart (and flexible) about managing your weight and weight loss, beat the cravings that plague you, and get in touch with your body for optimal performance, whatever your goals.
Friday evenings at 6:30p – get your wellness fix before your weekend begins!
May 20 – Spring Cleaning: Nutritional Cleanses & Cleaning Up Your Diet Register today
June 17 – Weigh Less. Live More.: Smart & Sustainable Weight Management Register today
July 15 – Sugar Blues: Beat Sugar Cravings for Good Register today
August 19 – Eating for Energy: Energy Management through Food & Lifestyle Register today
$15 per workshop.
Space is limited. Reserve your spot now for a single workshop or for the entire series…and get busy, happy, AND healthy this summer!
Established in 2002, Core Pilates NYC is a full service Pilates studio located in the Union Square neighborhood of New York City with a CPNYC Annex studio in Venice, CA. Our Pilates instructors have a reputation for being the best in the biz and deliver customized training in group Pilates classes including Pilates Mat, Tower, Pilates Reformer classes, Prenatal Pilates and Mommy-and-Me classes. Pilates private, semi-private, and duet sessions are classically designed to include the Pilates Reformer, Chair, Cadillac, Barrels, and other small equipment for all levels. Our world-renowned Pilates certification and Teacher Training courses have resided in New York City, Chicago, Los Angeles, Hong Kong, and Italy with more worldwide locations coming soon.
99 University Place 9th Floor NYC 10003
212.260.5464
info@corepilatesnyc.com
At Union Square
At 14th Street
At W 4th Street or 14th Street
212.260.5464
