We are HUGE fans of online fashion, style and beauty destination Refinery29. They recently came knocking and asked us specifically… what’s the difference between a Pilates Mat class and a Pilates Reformer class? With Pilates Reformer classes becoming the newest boutique fitness class trend it certainly deserves some explanation. Reformer classes are everywhere… so much so that the Core Pilates NYC teacher training program includes learning how to master these popular class formats. While private training is still a studio’s and instructor’s bread and butter, mat and Reformer classes are a close second!
July 18, 2017
How Do Those Weird Pilates Machines Work?