One of the most exciting requirements we put our CPNYC teacher training apprentices through is the Anatomy in Clay program. There is no better way to learn and retain the vital anatomy principles necessary when teaching Pilates than designing and architecting the body one clay piece at a time. Here, a behind-the-scenes look at what goes down! Live from the CPNYC studio.
Learning to say “Yes, I can do this” is all part of the growth curve for our April 2017 Comprehensive scholarship recipient. Read her perspective and how she is handling the new challenges of learning how to be a teacher.
From medicinal herbs, to essential oils to mushrooms… here, our guest blogger at Core, curated a list of our most trusted (and tried) combatants to help you through this year’s allergy season! Take a read and breathe more clearly.
Hitting the pavement… and the Reformer. Our newest scholarship apprentice Brenda Figuereo leads us through the city of our beloved Manhattan en route to and from the studio workouts as she preps her body and mind for what’s ahead in Core’s Comprehensive Training Program. Take a look!
CPNYC new apprentice, Brenda Figuereo, takes on a behind-the-scenes tour showing us around the Core Pilates NYC studio, how she works out old injuries and how she’s LOVING the process of becoming a Pilates instructor. Let the 6-month journey begin!