Our Studio
Why We're Different
A Core Pilates NYC instructor is characteristic. They have an uncanny ability to tweak little details to get the most out of you. Their understanding of anatomy and movement is second to their talent in conveying the Methods principles for all to understand. Most of the instructors our graduates of a CPNYC teacher training program and come from backgrounds as diverse as professional dancing to international journalism. Find one in your area with our Instructor Search.
Classes
This is where we have raised the bar. Our Pilates classes are recognized as “smart,” with innovative twists to the classical themes that always keep them new and addictive. Try an Arc Barrel class or the Reformer Jumpboard class to truly be in the know!
The Classical Experience
Our studio features apparatus that Joseph Pilates designed and our training adheres to the “classical” system or order of exercises while integrating most of the equipment within each session.
Training
Variety is a vital part of training and our instructors create Pilates workouts to keep you seeing results and reaching your unique goals. Sessions involve each piece of Pilates apparatus and classes are strict on classical flow, dynamism, and choreography to keep it fun and challenging. We encourage you to try different teachers to deepen and enrich your technique.
Specialized Training and Programs
From Prenatal Tower, Props, and special Apparatus classes, a Mommy-and-Me class to at-home-training, our Prenatal Program has the most offerings for mom’s to be in New York City. Pilates for Triathletes is our newest specialized training while favorites like Core at Home or Core on the Road hook you up with one of our trainers for home Pilates visits or sessions while you travel.
